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BENEFITS OF THE STILL@SWIM HARNESS

  • Excellent for endurance and resistance training.
  • Accommodates all styles of swimming.
  • Assists with body co-ordination, muscle development and skeletal rehabilitation.
  • Beneficial in the aid of WEIGHT LOSS.
  • Increase stamina and energy levels.
  • Completely portable.
  • Easy to install in most pools.
  • Train in the comfort of your own home.
  • A space saver.
  • Comfortable and chaffing free.
  • Adapts to most body sizes (Special sizes can be ordered).
  • Suitable for Novice and Professional swimmers.
  • Completely portable. 
  • Manufactured in South Africa. 

 

SWIMMING

The STILL@SWIM harness can be used to greatly improve endurance, increase stamina and energy by creating ultimate resistance training.

Swimming targets most of the major muscle groups and provides a total body and cardiovascular workout while at the same time improving posture and flexibility.

The STILL@SWIM harness is adaptable to suit all strokes and is most beneficial when used correctly. The harness does not alter your body position and aids with alignment.

Improve your Freestyle, Backstroke, Breaststroke and Butterfly with the STILL@SWIM

harness. A "must have" for Open Water Swimmers.

 

Check out our instructional videos. 

The junior belt is suitable for small waist sizes and children. 

 

REHABILITATION

Swimming is one of the few exercises that can be done with minimum impact on muscles and joints which is why it can be largely used for rehabilitation and physiotherapeutic exercise.

The STILL@SWIM harness creates resistance which enables the user to build, co-ordinate and strengthen muscles and joints with low impact manoeuvrability.

 

Check out our instructional videos.

 

WEIGHT LOSS

Any form of exercise is beneficial to weight loss. Many people who have the desire to lose weight are too embarrassed or cannot afford the monthly fees to go to gyms, weight loss institutions or have time to do so. You can now train in the comfort of your own pool and create your own aerobic workout.

  

 

EASY INSTALLATION

The STILL@SWIM harness is easy to install and can have you up and swimming in no time at all.

 

Check out our instructional video.